Healing Grace Massage Menu

SWEDISH MASSAGE
8
Swedish massage consists of flowing and relaxing movements to help reduce stress, increase circulation, and the movement of lymph fluids throughout the body. Light to medium pressure.
30 Minute – $40 | 60 Minute – $70 | 90 Minute – $110

DEEP TISSUE MASSAGE

3

Deep tissue massage focuses on working the deep muscle layers and connective tissues to help reduce chronic pain, increase flexibility, improve posture, and break up tension. Myofascial release, trigger point therapy, and stretching techniques are also incorporated into this massage. Medium to deep pressure.
30 Minute – $50 |60 Minute – $80 | 90 Minute – $120

PRENATAL MASSAGE

4

Prenatal massage is a great tool to help expecting mothers relax and unwind from built up tension in the low back, hips, shoulders and neck. Light to medium pressure is used to help reduce stress, promote hormonal regulation, promote better sleep, prevent sciatica and carpal tunnel syndrome. Side lying massage is used for this type of treatment. Recommended for women who are 12 weeks or further into their pregnancy.
 60 Minute – $70 | 90 Minute – $110

SPORTS MASSAGE

IMG_7803

Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.
30 Minute – $50 |60 Minute – $80 | 90 Minute – $120

HOT STONE MASSAGE

2

Hot stone massage is a great experience to help soothe tired and stiff muscles with the use of heated Basalt Stones found in Lake Superior. The heat from the stones helps to penetrate deeper muscle layers to help relax and soften tense muscles. Hot stone therapy helps to enhance circulation, increase metabolism, helps create better sleep, reduces stress, tension, and anxiety. This treatment can be incorporated with either Swedish or Deep Tissue Massage.
60 Minute – $100 | 90 Minute – $140

HOT HERBAL POULTICE MASSAGE

9

Hot herbal poultice massage is an ancient Thai technique to help sore and achy muscles. This technique is made from soft muslin fabric, filled with traditional Thai herbs and spices such as turmeric, lemongrass, kaffier lime, camphor, and tamarind. The poultice is steamed which allows the natural essential oils and aromas of the herbs and spices to be released. Hot herbal poultice massage reduces inflammation, helps detoxify the body, boosts the bodies immune system, and softens the skin. Not recommended for pregnant women. All types of pressure can be used.
75 Minute – $125 | 90 Minute – $150

RESTORATIVE FOOT TREATMENT

Hot Stone Feet Massage     thieves-with-lemons-min

Treat your feet to this replenishing treatment during the dry seasons of the year. Beginning with a warm honey foot mask infused with Thieves oil by Young Living, will help hydrate the skin and eliminate toxins within the body. Choose either a scalp or hand massage while the mask soaks in. Finished with a hot stone foot massage and Thieves oil application. This treatment can be added to any other service.
45 Minute – $60
Advertisements